Pilates for the Young Dancer


Following the popularity of my live adult classes, I am offering personal Live Zoom Pilates classes specially designed for the Young Dancer.

What to expect from the classes

The ‘Pilates for the Young Dancer’ classes will delve into a deeper understanding of Pilates and how it will benefit your existing dance training.


We’ll focus on safely building strength and refining technique, helping you to prepare and get ahead of the game once your local dance studio is ready to reopen.

How will it benefit me?

Regular Pilates classes will take your training to the next level. Pilates is a safe method that focuses on careful and controlled strengthening of the core muscles, as well as improving flexibility and use of breath to aid movement.

 

These skills will translate into your dance training, as well as your day to day life.

Who will be  teaching? 

I'm a professionally trained and qualified classical ballet dancer, barre fitness instructor and Pilates instructor. And I'll be teaching these classes personally. 

 

I’ve been dancing since the age of 3, but started regular Pilates training at the age of 13. After I started to regularly attend weekly Pilates classes, my training started to accelerate.

 

I became an associate with the National Dance Company of Wales before later becoming an Advanced Associate of the Royal Ballet School, Covent Garden.

 

I then trained on the Classical Ballet course at Northern Ballet School, where I had many opportunities to perform both in full-length ballets and in musical theatre performances. I graduated in July 2019.

Find out more on my about me page.


I’ve experienced first hand the endless benefits that Pilates will have on your dance training, and I can’t wait to share my top tips and experience with you.
 

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Who are classes designed for?

My classes are designed primarily for young dancers, aged 11 - 16, who attend regular dance studio classes or activities (pre-lockdown), and who want to build up their strength and technique ready to restart those classes. If you love to dance, I'd love to help you to get ready, get set, and GO!

(And I'd love to welcome experienced dance students under the age of 11, at my discretion - please contact me to discuss). 

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Interested?

 

Private classes cost just £15 per 30 minuite session,  - and that's for up to 5 attendees (additional attendees cost £3 each)

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To register your interest or to ask any questions,  email me, or just DM me.

I look forward to hearing from you, and can’t wait to start sharing the wonderful methods of Pilates training.