Free Chair-Based Movement and Dance Classes

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Perfect for the elderly, infirm or less-able, and for all those wanting a gentle daily exercise.

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Join me from the comfort of wherever you are, for FREE Chair-Based Movement and Dance Classes - we’ll learn a few chair based dance movements and put them together to create a fun dance routine!

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Class 1 - Chair-based Dance

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Class 2 - Chair-based Ballet

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Class 3 - Chair-based Disco

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If you've enjoyed these classes, please, please, please subscribe to my YouTube Channel - it's easy, just click the link below.