Free Chair-Based Movement and Dance Classes
Perfect for the elderly, infirm or less-able, and for all those wanting a gentle daily exercise.
Join me from the comfort of wherever you are, for FREE Chair-Based Movement and Dance Classes - we’ll learn a few chair based dance movements and put them together to create a fun dance routine!
Class 1 - Chair-based Dance
Class 2 - Chair-based Ballet
Class 3 - Chair-based Disco
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